"Apply a dab (or more for the body) of shea butter to the face and body, rubbing it in from the bottom up.
For the hair, distribute evenly throughout the hair, cover with a heated towel, and let on for 20 minutes or better yet, overnight; then rinse the hair well with warm water.
Shampoo your hair with a gentle shampoo.
After you've opened the package, keep it cold!"