organic virgin coconut oil AVERAGE NUTRITIONAL VALUES for 100 g: Energy: 3693 kJ/898 kcal, Fat: 99.8 g, of which saturated fatty acids: 90.4 g, Carbohydrates: 0 g, of which sugars: 0 g , Protein: 0 g, Salt: 0.01 g
It is ideal for cooking, frying, and baking pastries as a substitute for butter. You may also use it on a regular basis on your face, body, and hair. It is suitable for usage by the whole family and for any purpose. When the temperature of coconut oil falls below 25°C, it hardens, although this has no effect on the quality of the oil. Run the bottle under hot water for a few seconds to use it. Store in a cool, dry location away from direct sunlight.